Monday, April 30, 2012

Jordan Emmons

Yesterday my entire family was awoke by a devastating phone call. My older cousin Jordan was struck by a car when crossing the street. He is in the hospital for Serious brain injuries. Jordan is only 25 years old and graduated from the Air Force Academe and and just recently got his wings. Now works with the Navy in Florida.

I please ask for you to only take a minute out of your day to call upon God and pray for him.




Thank you for your thoughts and support

Wednesday, April 18, 2012

Paid Dues 2012

A few weekends ago Diana, Ivan and I went to paid dues. I'm one to listen to rap or hip hop type music but I don't go fetching for it. I pretty much tagged along for the experience and the beer. But in all I did have fun. Here's just a few photos from the day. Enjoy!




All photos created to http://dizzydawgness.tumblr.com/

Monday, April 16, 2012

10 by 10

I've been contacted to do some freelance modeling. Although I've been out of the game for over a year now I was stoked to take the opportunity. However I must loose at least 10 pounds but hoping for 20. And I've been pondering the thought of working out, getting back in shape, and looking oh so fit! And now I've got that push and goal that I'm working for. So by May 10th I'm hoping to be looking almost back to pre-baby body.
I'm starting at 139lb
And I'm 5'6 for all that are curious

This is just a little overview of what I'm going to be doing:

For my meals I've been eating:
Fruit shakes (strawberry,banana,blueberry,raspberry) blended with so milk and protein
Progresso low cal soups
100 cal snack packs
Low sodium peanuts
Cut out all sugared drinks

For fitness I'm doing:
Elliptical for 30min
Run for 1hr
Arm weights
Crunches/sit-ups
Stretching for 15min

I'm also only eating out once a week, which is on Monday's when I have only an hour break between my all day classes.

I hope this helps out for anyone wanting to loose weight or just start eating and feeling healthy. Just like my friend Irma's blog post did for me. http://amrilove2000.blogspot.com/
Check her out not only for what she's doing to get fit but her awesome makeup and cute outfits!